August 6th, 2008
Unlike many diets the fat loss 4 idiots diet doesn’t mean getting rid of your favourite foods or starving yourself. It simply means eating the right things at the right times. Also because the diet varies from day to day it’s not something that you will get tired of or bored from because it’s all the same stuff day in and day out. Your diet is controlled but there is scope to replace certain items with others as long as the content is correct, if you lose something with protein from your diet for example replace with something else with a similar amount of protein. If you don’t like the idea of 8 glasses of water then spread it out over the day and perhaps flavour the water with juice or squash.
The fat loss for idiots diets simplicity is easily explained in the web sites first main page you are overweight because you eat the wrong food, you will lose weight by eating the right food at the right time. Very basically your body in normal circumstances will burn off the calories that are put in it, so if you starve yourself you won’t lose much weight as you will just burn off what you have eaten the same if you had eaten the same amount as usual. The fat loss 4 idiots diet confuses your body into burning off more than it takes in, therefore weight is burned off and you lose weight.
This might get you asking why just eating random food doesn’t work without this diet; the answer is you eat randomly but the right food, in balanced amounts. You can keep eating; you don’t need a new schedule or a new way of living your life. Sign up now for the diet and you WILL lose weight quickly and safely, we guarantee you will love it or they will refund you. What are you waiting for?
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